What is it?

This class blends Mat and Reformer Pilates exercises to provide a gentle and targeted return to exercise for post-partum mums. These classes allow you to bring your little one into the class and we always allow a little extra time for feeding or nappy changes after class. These sessions are limited to 4 participants so can be tailored to your individual needs. Participants must be a minimum of 6 weeks post-partum and have received clearance to exercise from their relevant Health Practitioner.   

*Mum's and Bubs classes are not currently running
45 minutes

10 class pass $300
5 class pass $150


Terms
- Minimum and Maximum numbers apply
- No walk-ins, pre-bookings must be made via online portal, phone or email