PERSONAL TRAINER
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Tess is our gym manager and personal trainer at Keep Active and has more than 10 years of experience working in health and fitness in the Goulburn Valley. Tess' passion for exercise and movement developed from her background in dance and netball, which has led Tess into a variety of training styles and classes.
Tess has experience working with a broad range of clients, particularly those with chronic health conditions, children, adolescents and older adults. Tess seeks to develop a sense of understanding and enjoyment of exercise in her clients and considers the needs of each client as an individual. Outside of work you will find Tess in the dance studio, getting active outdoors or travelling! Post Qualification Studies:
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