What is it?
Strength Pilates combines elements of Mat Pilates, Reformer Pilates and Strength & Conditioning classes. This class integrates the use of reformer machines, dumbbells, cables and resistance bands to focus on the development of strength and mobility.
This class incorporates a range of different movement patterns and postures to combine traditional resistance training with the principles of Pilates.
Pilates experience is recommended but not required.
This class incorporates a range of different movement patterns and postures to combine traditional resistance training with the principles of Pilates.
Pilates experience is recommended but not required.
45 minute session
Term pass 10 sessions pack $235
5 sessions pack $117.50
To be used within term
Casual pass $30 per session
Pay as you go
Terms
- Receive 10% off when you attend the equivalent of 2 or more classes per week
- Minimum and Maximum numbers apply
- No walk-ins, pre-bookings must be made via phone or email
Term pass 10 sessions pack $235
5 sessions pack $117.50
To be used within term
Casual pass $30 per session
Pay as you go
Terms
- Receive 10% off when you attend the equivalent of 2 or more classes per week
- Minimum and Maximum numbers apply
- No walk-ins, pre-bookings must be made via phone or email
